Fall Seven Times, Get Up Eight » 2009 » September » Sweat365 » Fitness Community

Archive for September, 2009

29September2009

9 mile

Posted by frauschmittle under: Run.

28September2009

the hilly 4 mile loop

Posted by frauschmittle under: Run.

26September2009

12 mile

Posted by frauschmittle under: Run.

24September2009

sweaty 5 mile

Posted by frauschmittle under: Run.

23September2009

walk the dog

Posted by frauschmittle under: Walk.

22September2009

cross train instead of 8 miles

Posted by frauschmittle under: General Cardio.

21September2009

big hill 4 mile loop

Posted by frauschmittle under: Run.

19September2009

16 miles

Posted by frauschmittle under: Run.

17September2009

evening 4 mile

Posted by frauschmittle under: Run.

15September2009

walk the dog

Posted by frauschmittle under: Walk.

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About:frauschmittle

Location:West Point NY US 10996

My goals are: work towards my second marathon (possibly Sunburst at Notre Dame in June, 2010) and improve my time -improved nutrition and health My favorite sports include: running yoga walking hiking My other favorite activities include: weight lifting (Body Pump) and Spin class.

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